Become leaner, stronger and chiseled every week without compromising your lifestyle, budget and time. Long gone are the days of lengthy meal prepping and taxing hours in the gym. The truth is, many people including athletes just don’t have the time and neither did I. Playing pro hockey, studying and travelling took up most of my time leaving very little to spend on meal prepping and training. However, we all know that nutrition and training are important when it comes to looking and feeling your best especially if you are an athlete. I came up with a minimalist approach to training effectively and following a healthy diet which will actually produce far better results than the conventional restrictive programs you may have followed and failed before!
Aesthetics and optimal performance synergistically complement each other. Whether you are buying this program to look shredded on the beach, or you want to lose your beer-belly, or you want to be a powerful athlete – this program has been tailored to adapt organically to your body’s natural needs. Compliment training with key mobility stretches, proper nutrition and key supplements to bullet proof your physique all year round.
AND! That’s what’s awesome about Kino-Shredding: You can achieve best results training only three days per week, avoiding hours on the treadmill; and all while eating the foods you want!LEARN MORE