It’s true we are all on our own unique journey in life – but one thing we all have in common is the power to not only change, but truly transform our lives for the better. And the one place most people want to start is with their body. And that makes sense. After all, it is the vehicle through which we experience our life – so shouldn’t we make it the most amazing machine possible?
The Body Transformation Program puts you on the fast track to achieving the healthy, lean, and vital body you want. And by embracing a truly holistic approach, this program will not only help your transform yourself physically, but spiritually and mentally, too.
This comprehensive program provides you with everything you need to achieve success, including:
- Customized Meal Plans –Tailored to your specific goals and continually evolving as your needs change, your detailed meal plans provide everything you need to transform your body, and your total health, including easy-to-follow recipes, portion guidelines (a big problem for many), proper meal scheduling, and top power foods.
- Grocery Lists – We all suffer from the time crunch, so let our experts help you get in and out of the grocery store easily and quickly with custom lists that tell you exactly what needs to be in your cart each week.
- Lessons in Healthy Living – We want to arm you with the necessary knowledge to continue and maintain the positive changes you experience with us. By gaining an understanding of nutrition and how to harness the power of food you will be taking full responsibility for your own health, which is a not only vital for your success in this program, but for the rest of your life.
- “Lifestyle Upgrades” - To truly transform ourselves we need to focus not only on the outside, but on the inside as well. Whether it’s incorporating a new food into your diet, performing a fitness challenge, easy goal setting exercises, or practicing positive affirmations – we provide you with simple activities designed to help you achieve that overall perfect health you are looking to create over the course of your program
- Pre- and Post-Workout Shake Recipes - A pre-exercise meal is paramount in providing energy for working muscles; while a post-workout meal must replenish the body’s depleted energy stores and stimulate the recovery process. Our shake recipes are designed to ensure your body has exactly what it needs to perform at its best during your workouts; then heal and become stronger during rest times so you see real change. Plus, they taste great.
- On-Going Support - No matter where you are in your journey, or the world, you will never be without the guidance you need to be successful. Whether through skype, email, or a phone call, we are here to support you every step of the way – providing guidance and accountability while giving you a forum to provide feedback so we can ensure your program is always working for you.
No cookie-cutter plans; no magic pills; and no making promises we can’t keep – just good old fashioned science backed by proven methodologies and experience. Sign up today and start your journey of transformation.