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greensmoothie

Photo and recipe by Kris Carr

  • 8 oz filtered water
  • handful of baby spinach
  • ½ ripe avocado (if you are looking for something super creamy and comforting especially during colder months – add the whole avocado)
  • ½ banana
  • ½ lime
  • handful of ice

Combine the ingredients listed above into a blender.  Any blender will do, though a high-speed blender makes the smoothies even creamier and more delicious.

Add water and ice to thin or thicken as desired.  Make sure the ice is fully blended.

Top with a squeeze of lime if desired.

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